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I know inserting a tampon can be an uncomfortable topic to ask about, but it’s something all girls should know how to do. Here’s what to do if you can’t remember if you put a tampon in or forgot to Tampons shouldn’t cause any short-term or long-term pain at any point, but sometimes it happens. Our Playtex Sport tampons have a contoured applicator for easy insertion, making them perfect new tampon users. To help you feel After all, tampons can be serious game-changers when you have your period. For many menstruating women, using a tampon for the first time can feel intimidating — but it doesn’t have to be. Did you know that using a tampon is a comfortable and safe option during menstruation Period How To Insert a Tampon Tampons can be intimidating, and it has been for decades. I also give you some tips on using a tampon for the first time as well! Jenn Love (@JennLov75252889). How to put in a tampon: Practical guide for women. 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